Paleo recipes for cooking: fast cook

Rosemary-Skewered Scallops

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Scallops threaded onto sprigs of fresh rosemary pick up a delicious herbal flavor from the inside out – and you don’t even have to worry about whether you remembered to buy skewers! The rosemary also makes for a striking presentation: even though the whole recipe from start to finish takes…

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Chicken Pad Sew Ew

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Pad Sew Ew (also spelled pad see ew, pad si u, or phat si io) is a popular meal in Thailand and Laos: essentially stir-fried noodles with meat, eggs, cooking greens, and soy sauce. To make it Paleo here, the noodles get subbed out for thinly-shaved carrots, and the soy…

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Crunchy Papaya Salad With Shrimp

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“Bean sprouts” don’t sound like a Paleo food at all: after all, aren’t they legumes? If you personally have a problem with bean sprouts, don’t eat them. But here’s the case for why you might consider them, even though they technically come from legumes: First of all, “Bean sprouts” are…

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Pineapple Pork Chops

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How does your mouth feel about a vacation to Hawai’i? These sweet grilled pork chops with pineapple taste like they came right off a beach somewhere warm and beautiful, even if you’re currently snowed in and hunkered down in a sweatshirt until April. If you’re tired of pork with apples…

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Greek-Style Chicken

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Do you need something tasty to eat, but your planner has enough to-dos to keep three people busy for a year? With a flexible marinating time and very little other prep required, this recipe is an answer to almost any schedule: For a weeknight dinner: put the chicken in to…

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Seared Cod with Fresh Herb Sauce

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Made-to-order herb butter and a lemony coconut milk pan sauce add plenty of flavor and creaminess to these quick pan-seared cod fillets – no tasteless, rubbery white fish here! It’s a great recipe for anyone who likes white fish with a little more flavor attached, but isn’t one for ultra-spicy…

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Zucchini Gremolata

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Gremolata is a bright, citrusy Italian condiment made of garlic, chopped herbs and zest from a lemon or orange. It’s typically served over fish, but here it works its magic on some simple zucchini: the vegetables themselves are sweet and mild, so the gremolata adds a nice zip and a…

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Pumpkin Pie Bites

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Think of a vegetable, any vegetable. Now imagine adding some healthy fat, an egg or two, and a tasty dose of spices. Healthy and tasty, right? Now add a huge dump of sugar, a crust made of refined flour, and another sprinkle of sugar on top. Oops. In case you…

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Ambercup Coconut Milk Dessert

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One of the most popular requests on our interactive guide to finding allergy-friendly desserts was for desserts with no chocolate or carob in them – so here’s one to start you off! The creamy coconut filling is a perfect complement for sweet roasted squash, and a dash of nutmeg adds…

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Chocolate Dipped Apples

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Chocolate dipped apples are a staple Halloween treat and one that’s easy to prepare at home with high quality ingredients for a Paleo version. Granted, these are still little sugar bombs, so they should really stay just a treat. On the positive side, especially when choosing a high quality chocolate…

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Crab Stuffed Shrimp

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Shrimp and crabs are two strange creatures, but boy do they taste good when combined together. Don’t get fooled by the sophisticated look of this appetizer either, it’s still very easy to prepare and not as expensive as many would think. Not only is it very tasty, but it’s also…

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Bacon-Wrapped Salmon

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Can’t decide whether you want salmon or bacon for dinner? Try both! Yes, it’s pretty rich, but plenty of fresh tarragon and lemon zest keep the recipe from getting greasy or overwhelming, and the final flavor combination is delicious. If you’re trying to impress anyone special, this is definitely a…

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Chipotle Sweet Potato Salad

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Roasted sweet potatoes are the perfect base for a creamy chipotle mayonnaise: add some tomatoes and onion for crunch, and you’ll have everyone going back for seconds (and thirds). It’s a great potluck dish because it’s just unusual enough to be interesting, without crossing the line into “weird” or “diet…

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Egg Salad Dip

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This fresh, herb-flavored egg dip is creamy enough to scoop up with your favorite veggie strips, but with just enough of a bite to keep it interesting. It’s great for an afternoon snack, with plenty of healthy fat and protein to help tide you over until dinnertime – so much…

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Old Fashioned Cabbage Soup

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Winter vegetables tend to look grumpy and uninviting: a wrinkly head of cabbage and a big lumpy rutabaga just don’t look as welcoming as a basket of ripe strawberries. But a little patience and a lot of chicken stock will bring out their inner sweetness and transform those tough-looking vegetables…

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Chocolate Oranges

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Treat yourself to a quick bite of everyone’s favorite Paleo indulgence with these quick, chocolate-dipped orange slices. They’re perfect for anyone looking for a healthy treat without any nuts or nut flours, and the recipe couldn’t be easier: just melt the chocolate, dip the orange slices, and let them chill…

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Strawberry Pecan Salad

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Almonds and walnuts get all the press when it comes to salad topper nuts, but there’s a whole world of other nuts out there to explore! And today, it’s time for pecans to show off what they’ve got. In this salad, crunchy caramelized pecans add a delicious touch of Southern…

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