Recipes by Topic - diet: egg-free

Oven Roasted Tomatoes

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Even if you don’t like raw tomatoes in salads, you might end up liking this savory side dish: a honey-balsamic vinaigrette and a full hour of roasting in the oven turn up the flavor of ordinary tomatoes into something just a little bit special. The final product is great for…

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Balsamic Steak Skewers

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Take advantage of grilling season while you can with an easy recipe for a classic combo: grilled steak and tomatoes in a balsamic barbecue marinade. It’s not fancy, but it’s definitely delicious, and isn’t that just what we all need every now and then? If you’re making a batch of…

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Simple Summer Chicken

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Need a fast and delicious protein to go with all the summer produce coming out of the garden this time of year? Try this recipe for ultra-quick grilled chicken breasts, marinated in a quick Italian seasoning mix before you toss them on the rack. They’ll go well with almost any…

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Beef And Onion Skewers

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Skewers are a classic grill favorite: they’re easy to cook and easy to eat, and somehow it’s just fun to pull your food off a stick in bite-sized pieces. Call it the inner cave(wo)man breaking through our 21st-century mores. Kids love them, too, and they’re easy to downsize for smaller…

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Mango Lime Gelatin Gummies

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As we hinted about in our recent fruit juice gelatin recipe, using gelatin in desserts and treats opens the door to an array of fun and tasty ways to enjoy fruits and this recipe surely delivers. With just the right amount of tanginess and tropical feel from the mango and lime juice, these are perfect…

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Skillet Cherry Jam

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Jam making is a traditional way to preserve all the wild fruits of the summer and save all that nutritional goodness for the darker months ahead. Traditional recipes for jam cover everything from strawberries and raspberries to quinces, currants, and gooseberries, but here’s one for a big pile of fresh…

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Balsamic Glazed Chicken Wings

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Looking for something with a serious flavor? These spicy-sweet chicken wings have it all: first they pick up some spice in the marinade, and after they’re cooked, they’re coated in a tangy honey-balsamic glaze (with optional sriracha if you really like it kicky). To get the best flavor, the recipe…

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Spinach and Mushroom Chicken

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Take a break from salads but keep all the nutrition of spinach with a very simple grill recipe featuring sautéed vegetables as a topping for paprika-rubbed chicken. It’s an easy way to get protein and vegetables all in one recipe, with a delicious summery feel. When you sautee a big…

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Shrimp Taco Bites

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Need a standout appetizer or snack tray? Try these finger-friendly mini tacos: spicy shrimp stacked with fresh guacamole and salsa on top of crunchy cucumber slices. They’re perfect if you just need some munchies to set out for a party, but they’d work just as well as appetizers, or even…

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Fresh Summer Salad

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It’s not always easy cooking for just one person – there’s always the temptation to just eat leftovers out of the container because it’s so much work to actually pull together a meal. But that’s where salads come in so handy: they’re quick and easy, and easy to customize so…

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Fire-Roasted Salsa

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Salsa is a wonderful Paleo-friendly condiment for just about everything: it’s good on salads, burgers, or grilled meat, or just as a dipping sauce for whatever finger-friendly vegetables you like. And the perfect salsa-making season is when tomatoes are at their cheapest and most delicious: in other words, now. It’s…

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Frozen Chocolate Smoothie

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Chocolate can be a perfectly healthy food; it’s all the other stuff we typically eat along with the chocolate that makes it so questionable. Fortunately, it’s perfectly possible to tone down the bitterness of raw cacao and make it delicious without adding a huge pile of junk. In this smoothie,…

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Chicken and Pineapple Skewers

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Pineapple isn’t just for fruit salads! Slide it onto a skewer with a few chunks of chicken breast and grill everything with honey-mustard barbecue sauce for an easy and flavor-packed summer treat. It tastes a little bit like Hawaiian barbecue pizza – if Hawaiian barbecue pizza were a whole lot…

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Fresh Fruit Pops

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Is the ice cream truck calling your name lately? Throw together a batch of Paleo popsicles instead, with coconut water, real fresh fruit, and no monkey business going on with the flavors. They won’t quite turn your lips that charming shade of atomic purple-blue, but that’s a pretty small price…

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Tomato And Spinach Salad

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From rows of smooth, hefty beefsteaks and bumpy piles of multicolored heirlooms to punnets overflowing with bite-size cherry and grape varieties, summer means tomato season. It’s a chance to appreciate the juiciest and most flavorful fruit before refrigeration takes its toll; even better if you can get it direct from…

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Coconut Lime Chicken Soup

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Here’s a flavor-packed way to perk up any leftover chicken hanging around the fridge: give it new life with a creamy coconut milk base, a blend of spicy Thai seasonings, and plenty of lime juice for extra zing. It only takes a few minutes, so it’s perfect for busy nights…

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Brisket Chili

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Got some leftover brisket? Give it a whole new life as a chunky, hearty chili to gobble down right now, freeze for later, or both. If you don’thave any leftovers, you can still get in on the action: just toss some raw brisket into a slow-cooker with all the other…

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Cream of Zucchini Soup

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It’s zucchini season! In the store, it’ll be cheap, but if you have a garden, you probably already have more than you know what to do with: zucchini is one of those crops that appears in a burst of abundance and sends you scrambling around to press huge baskets of…

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Watermelon Sports Drink

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If you like to test your mettle with grueling sweat-fests in the summertime, then you know the importance of staying hydrated: sweat steals your precious water stores fast, and stopping a great workout because you’re too weak and dizzy to keep going is nobody’s idea of fun. But you also…

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Texas-style Beef Brisket

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Brisket isn’t the easiest cut of meat to approach, but done right it pays you back with a delicious, budget-friendly dinner. The trick is managing all the cartilage and connective tissue, which can easily turn tough and gristly if it’s undercooked. That’s actually a great health benefit – it provides…

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Baked Asian Chicken Wings

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Sticky and crispy on the outside, juicy and toothsome on the inside, and packed with flavor all the way through, these wings are perfect for watching a game, throwing a party, or just enjoying the pleasures of delicious and healthy food because it’s a day that ends in ‘y’ and…

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Frozen Coconut Limeade

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Throwing a party over the long weekend? Or just need a little something to jazz up your cookout? Here’s a perfect Paleo-friendly refreshment: tropical flavor and plenty of ice, with as much honey as you like to get your favorite level of sweetness. Kids will love this just as it…

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Texas-Style Pork Ribs

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Started in the oven and finished on the grill, these ribs come out perfectly tender and sporting an irresistible charred crust, all without chaining you to the barbecue for hours on end. Refrigerating them with a mouth-kicking spice rub does a lot of the flavor work for you in advance,…

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