Paleo recipes for diet: no sweeteners

Banana Ice Cream

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A Paleo ice cream recipe that’s simple, delicious and requires only one ingredient and no special equipment other than a food processor. Sounds too good to be true? Well that feat is indeed possible, thanks to the power of bananas to stay creamy when frozen instead of developing hard crystals…

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Egg Salad Dip

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This fresh, herb-flavored egg dip is creamy enough to scoop up with your favorite veggie strips, but with just enough of a bite to keep it interesting. It’s great for an afternoon snack, with plenty of healthy fat and protein to help tide you over until dinnertime – so much…

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Old Fashioned Cabbage Soup

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Winter vegetables tend to look grumpy and uninviting: a wrinkly head of cabbage and a big lumpy rutabaga just don’t look as welcoming as a basket of ripe strawberries. But a little patience and a lot of chicken stock will bring out their inner sweetness and transform those tough-looking vegetables…

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Slow Cooker Queso Chicken Chili

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Yes, “queso” means cheese, but hold the sour cream, the cream cheese, and the shredded cheddar, because this recipe is dairy-free! Instead of being smothered in cheese, this one’s all about the spices and salsa, with avocado standing in as a creamy, dairy-free topping. To really give the chicken its…

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Bacon-Wrapped Stuffed Mushrooms

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Looking for a perfect use for your homemade bacon? Sure, you could just fry it up, but sometimes a special occasion calls for something a little fancier. For a special breakfast, these cute bacon-wrapped mushrooms would be the perfect complement to a plate of scrambled eggs, maybe with some fried…

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Ginger Salmon With Peaches

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Smoky grilled salmon with juicy peaches and red onions wouldn’t be out of place in a dressy restaurant, but this recipe is actually very simple to make on your own grill – just another proof that “good food” is more about fresh, flavorful ingredients than arcane culinary secrets. The white…

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Balsamic Steak Skewers

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Take advantage of grilling season while you can with an easy recipe for a classic combo: grilled steak and tomatoes in a balsamic barbecue marinade. It’s not fancy, but it’s definitely delicious, and isn’t that just what we all need every now and then? If you’re making a batch of…

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Simple Summer Chicken

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Need a fast and delicious protein to go with all the summer produce coming out of the garden this time of year? Try this recipe for ultra-quick grilled chicken breasts, marinated in a quick Italian seasoning mix before you toss them on the rack. They’ll go well with almost any…

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Sweet Potato Hummus

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Hummus is a perfect party snack or finger food – if only it weren’t made out of chickpeas! Here though, you can get that creamy, dip-friendly texture without any legumes at all: just use mashed sweet potatoes as the base of the hummus in place of the chickpeas. To make…

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Mango Lime Gelatin Gummies

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As we hinted about in our recent fruit juice gelatin recipe, using gelatin in desserts and treats opens the door to an array of fun and tasty ways to enjoy fruits and this recipe surely delivers. With just the right amount of tanginess and tropical feel from the mango and lime juice, these are perfect…

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Spinach and Mushroom Chicken

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Take a break from salads but keep all the nutrition of spinach with a very simple grill recipe featuring sautéed vegetables as a topping for paprika-rubbed chicken. It’s an easy way to get protein and vegetables all in one recipe, with a delicious summery feel. When you sautee a big…

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Shrimp Taco Bites

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Need a standout appetizer or snack tray? Try these finger-friendly mini tacos: spicy shrimp stacked with fresh guacamole and salsa on top of crunchy cucumber slices. They’re perfect if you just need some munchies to set out for a party, but they’d work just as well as appetizers, or even…

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Fire-Roasted Salsa

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Salsa is a wonderful Paleo-friendly condiment for just about everything: it’s good on salads, burgers, or grilled meat, or just as a dipping sauce for whatever finger-friendly vegetables you like. And the perfect salsa-making season is when tomatoes are at their cheapest and most delicious: in other words, now. It’s…

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Flourless Banana Pancakes

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The search for the perfect Paleo pancake continues! Carrot cake pancakes are one way to do it, but what if you’re not into a lot of almond flour? Well, here’s a Sunday brunch recipe that doesn’t rely on any kind of flour at all – in fact, it’s completely nut-free,…

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Fresh Fruit Pops

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Is the ice cream truck calling your name lately? Throw together a batch of Paleo popsicles instead, with coconut water, real fresh fruit, and no monkey business going on with the flavors. They won’t quite turn your lips that charming shade of atomic purple-blue, but that’s a pretty small price…

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Tomato And Spinach Salad

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From rows of smooth, hefty beefsteaks and bumpy piles of multicolored heirlooms to punnets overflowing with bite-size cherry and grape varieties, summer means tomato season. It’s a chance to appreciate the juiciest and most flavorful fruit before refrigeration takes its toll; even better if you can get it direct from…

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Coconut Lime Chicken Soup

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Here’s a flavor-packed way to perk up any leftover chicken hanging around the fridge: give it new life with a creamy coconut milk base, a blend of spicy Thai seasonings, and plenty of lime juice for extra zing. It only takes a few minutes, so it’s perfect for busy nights…

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Chicken BLT Salad

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Want to get your BLT on but not quite feeling the deviled eggs? Try a salad instead: a lettuce wedge topped off with crispy breaded chicken, plenty of bacon, and a creamy homemade dressing. It’s a perfect example of how simple it is to take a classic flavor and make…

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