Recipes by Topic - diet: nut-free

Oven Roasted Tomatoes

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Even if you don’t like raw tomatoes in salads, you might end up liking this savory side dish: a honey-balsamic vinaigrette and a full hour of roasting in the oven turn up the flavor of ordinary tomatoes into something just a little bit special. The final product is great for…

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Balsamic Steak Skewers

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Take advantage of grilling season while you can with an easy recipe for a classic combo: grilled steak and tomatoes in a balsamic barbecue marinade. It’s not fancy, but it’s definitely delicious, and isn’t that just what we all need every now and then? If you’re making a batch of…

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Simple Summer Chicken

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Need a fast and delicious protein to go with all the summer produce coming out of the garden this time of year? Try this recipe for ultra-quick grilled chicken breasts, marinated in a quick Italian seasoning mix before you toss them on the rack. They’ll go well with almost any…

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Beef And Onion Skewers

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Skewers are a classic grill favorite: they’re easy to cook and easy to eat, and somehow it’s just fun to pull your food off a stick in bite-sized pieces. Call it the inner cave(wo)man breaking through our 21st-century mores. Kids love them, too, and they’re easy to downsize for smaller…

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Sweet Potato Hummus

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Hummus is a perfect party snack or finger food – if only it weren’t made out of chickpeas! Here though, you can get that creamy, dip-friendly texture without any legumes at all: just use mashed sweet potatoes as the base of the hummus in place of the chickpeas. To make…

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Mango Lime Gelatin Gummies

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As we hinted about in our recent fruit juice gelatin recipe, using gelatin in desserts and treats opens the door to an array of fun and tasty ways to enjoy fruits and this recipe surely delivers. With just the right amount of tanginess and tropical feel from the mango and lime juice, these are perfect…

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Skillet Cherry Jam

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Jam making is a traditional way to preserve all the wild fruits of the summer and save all that nutritional goodness for the darker months ahead. Traditional recipes for jam cover everything from strawberries and raspberries to quinces, currants, and gooseberries, but here’s one for a big pile of fresh…

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Balsamic Glazed Chicken Wings

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Looking for something with a serious flavor? These spicy-sweet chicken wings have it all: first they pick up some spice in the marinade, and after they’re cooked, they’re coated in a tangy honey-balsamic glaze (with optional sriracha if you really like it kicky). To get the best flavor, the recipe…

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Shrimp Taco Bites

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Need a standout appetizer or snack tray? Try these finger-friendly mini tacos: spicy shrimp stacked with fresh guacamole and salsa on top of crunchy cucumber slices. They’re perfect if you just need some munchies to set out for a party, but they’d work just as well as appetizers, or even…

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Fresh Summer Salad

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It’s not always easy cooking for just one person – there’s always the temptation to just eat leftovers out of the container because it’s so much work to actually pull together a meal. But that’s where salads come in so handy: they’re quick and easy, and easy to customize so…

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Fire-Roasted Salsa

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Salsa is a wonderful Paleo-friendly condiment for just about everything: it’s good on salads, burgers, or grilled meat, or just as a dipping sauce for whatever finger-friendly vegetables you like. And the perfect salsa-making season is when tomatoes are at their cheapest and most delicious: in other words, now. It’s…

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Flourless Banana Pancakes

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The search for the perfect Paleo pancake continues! Carrot cake pancakes are one way to do it, but what if you’re not into a lot of almond flour? Well, here’s a Sunday brunch recipe that doesn’t rely on any kind of flour at all – in fact, it’s completely nut-free,…

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Chicken and Pineapple Skewers

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Pineapple isn’t just for fruit salads! Slide it onto a skewer with a few chunks of chicken breast and grill everything with honey-mustard barbecue sauce for an easy and flavor-packed summer treat. It tastes a little bit like Hawaiian barbecue pizza – if Hawaiian barbecue pizza were a whole lot…

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Fresh Fruit Pops

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Is the ice cream truck calling your name lately? Throw together a batch of Paleo popsicles instead, with coconut water, real fresh fruit, and no monkey business going on with the flavors. They won’t quite turn your lips that charming shade of atomic purple-blue, but that’s a pretty small price…

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Coconut Lime Chicken Soup

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Here’s a flavor-packed way to perk up any leftover chicken hanging around the fridge: give it new life with a creamy coconut milk base, a blend of spicy Thai seasonings, and plenty of lime juice for extra zing. It only takes a few minutes, so it’s perfect for busy nights…

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Mayonnaise, Revisited

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We’ve already touched on mayonnaise, but we also realized that mayo is so versatile and delicious that it’s worth revisiting and reiterating how simple it can be to prepare at home. Add to that the fact that healthy store-bought mayonnaise is not something that exists at the moment; all of them are prepared…

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Brisket Chili

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Got some leftover brisket? Give it a whole new life as a chunky, hearty chili to gobble down right now, freeze for later, or both. If you don’thave any leftovers, you can still get in on the action: just toss some raw brisket into a slow-cooker with all the other…

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Cream of Zucchini Soup

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It’s zucchini season! In the store, it’ll be cheap, but if you have a garden, you probably already have more than you know what to do with: zucchini is one of those crops that appears in a burst of abundance and sends you scrambling around to press huge baskets of…

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Watermelon Sports Drink

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If you like to test your mettle with grueling sweat-fests in the summertime, then you know the importance of staying hydrated: sweat steals your precious water stores fast, and stopping a great workout because you’re too weak and dizzy to keep going is nobody’s idea of fun. But you also…

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Texas-style Beef Brisket

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Brisket isn’t the easiest cut of meat to approach, but done right it pays you back with a delicious, budget-friendly dinner. The trick is managing all the cartilage and connective tissue, which can easily turn tough and gristly if it’s undercooked. That’s actually a great health benefit – it provides…

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Baked Asian Chicken Wings

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Sticky and crispy on the outside, juicy and toothsome on the inside, and packed with flavor all the way through, these wings are perfect for watching a game, throwing a party, or just enjoying the pleasures of delicious and healthy food because it’s a day that ends in ‘y’ and…

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