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Everything you need to know about Vitamin D

Everything you need to know about Vitamin D

Remember Tiny Tim from A Christmas Carol? He might have been suffering from rickets, a bone disease caused by deficiency...

Tooth Decay

Brush your teeth the Paleo way

Humans are the only animals (other than domesticated dogs and cats that are resigned to suffer the pitfalls of human...

The Importance of Grass-fed Beef

Paleo is big on meat, but not just any meat. Take a look at what “grass-fed” actually means (it’s not...