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Paleo Low-Carb Recipes

Zucchini and Sweet Potato Frittata

Zucchini and Sweet Potato Frittata

A frittata is similar to an omelet, but is usually thicker and fluffier. It’s actually a lazy version of the...

Braised Oxtail

Braised Oxtail

When is the last time you had braised oxtail? One of the first things someone eating a standard American diet...

Mexican Salsa Verde

Mexican Salsa Verde

Salsa verde or green sauce or sauce verde is a specialty in many countries like France, Italy and Mexico where...

Roasted Bone Marrow

Roasted Bone Marrow

Bone marrow is a prized and creamy food that we find in the middle of long bones like the femur...

Waldorf Salad

Waldorf Salad

The Waldorf salad was first created at the Waldorf Hotel in New York city. It’s simple and light so it...

Duck Confit and Carrot Confit

Duck Confit and Carrot Confit

Confit is another one of those French specialty that is already perfectly Paleo and makes heavy use of healthy saturated...

Ginger Citrus Roast Chicken

Ginger Citrus Roast Chicken

If you’re like me, roast chicken is a staple in your Paleo kitchen. Easy to prepare, reasonably priced, satisfying and...

Paleo Spaghetti

Paleo Spaghetti

Who says you can’t enjoy spaghetti, this traditional and beloved comfort food, on Paleo? In fact, the sauce can be...

Delicious Butter Chicken Recipe

Delicious Butter Chicken Recipe

This Indian specialty is so good, I can’t even begin to tell you how. It’s almost criminal. Also known as...

Quick and Easy Guacamole

Quick and Easy Guacamole

Guacamole is a Mexican dip that features predominantly the avocado, one of Paleo eaters’ favorite fruit Guacamole is really quick...


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Hi I’m Ashley, I’m an ADAPT Certified Functional Health Coach

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