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What’s Happening: Fat In Depth

Nutritious butter

It’s not always easy to find satisfying, in-depth writing on the internet, especially on a topic as emotionally loaded as the question of fat (the kind in your butter, not the kind on your hips). But a topic this complicated really does deserve a more detailed treatment. So this week, settle down with a cup of coffee and take a look at two longer reads on the topic of fat:

Ready for more? Check out some of the other news from around the Paleo world lately:

Now that you’re all caught up, why not try your hand at a quiz to see how well you really know Paleo sources of important nutrients?

Quiz: “But where can I get…?”

Do you ever have to field questions about “where do you get your calcium?” or “where do you get your fiber?” So many people are completely unaware that they can get calcium from somewhere that isn’t dairy, or fiber from anything but grains.

Here’s a quiz to test how well you can fire right back with Paleo food sources of important nutrients.

  



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