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What’s Happening: Vegetarian Diets

Black beans

Paleo and vegetarianism aren’t necessarily opposite extremes: we can all agree on lots of vegetables, and we can even bond over coconut oil and avocados! But while meat shouldn’t be the end-all be-all of a Paleo diet, it’s not something that you can skip altogether. This week, get two different perspectives on why vegetarianism is not ideal:

Don’t rush out to proselytize to all your vegan friends (chances are they won’t take it very well!), but if you ever needed a convenient counterargument to the “plant-based nutrition is superior!” crowd, now you have two!

fresh salad

Also in the news this week:

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