Paleo Pulled Chicken Recipe
What if you came home to an amazing pot of Paleo pulled chicken, slowly simmering away on low? Would it entice you to chop up a salad and bake a dessert?
Servings 6 people
Calories 251kcal
Cost 10
Ingredients
- 1 medium onion
- 4 chicken breasts skinless , boneless
- 1 cup ketchup
- ½ cup chicken stock
- 2 tbsp. cider vinegar
- 2 tbsp. molasses
- 1 tbsp. mustard
- ¼ tsp. black pepper
- 1 tsp. onion powder
- ¼ tsp. cumin
- ½ tsp. garlic powder
- ½ tsp. Tabasco sauce
- Salt to taste
Instructions
- Remove the ends and skin of the onion. Halve it and thinly slice. Place the sliced onion on the bottom of the slow cooker, being sure to evenly distribute them. Then place the whole chicken breasts atop the bed of onions. Try to prevent any overlapping of the chicken.1 medium onion
- Combine all the remaining ingredients in a small bowl. Whisk together to ensure an even consistency and no clumping. Pour over the chicken.4 chicken breasts, 1 cup ketchup, ½ cup chicken stock, 2 tbsp. cider vinegar, 2 tbsp. molasses, 1 tbsp. mustard, ¼ tsp. black pepper, 1 tsp. onion powder, ¼ tsp. cumin, ½ tsp. garlic powder, ½ tsp. Tabasco sauce, Salt to taste
- Cook on low setting for 6 hours.
- While the chicken is still hot, use two forks to shred and pull it apart. Once it is all shredded, coat well in the sauce and serve hot.
Nutrition
Calories: 251kcal | Carbohydrates: 10g | Protein: 37g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 98mg | Sodium: 156mg | Potassium: 441mg | Fiber: 1g | Sugar: 7g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg