Slow Cooker Paleo Bison Stew Recipe
No campfire to cook your bison stew? Never fear; your slow cooker will do! Toss everything in the pot for a few hours and get ready for a bowl of yum.
Servings 4 people
Calories 353kcal
Ingredients
- 1 lb. ground bison
- 5 carrots finely chopped
- 2 rutabagas peeled and diced
- 1 28 oz. can crushed tomatoes
- 1 6 oz. can tomato paste
- ½ onion chopped
- 4 cups beef stock or water
- 4 cloves garlic minced
- 2 tsp. paprika
- 2 tsp. thyme
- 1 tsp. sage
- Salt and pepper to taste
Instructions
- Combine all ingredients in the slow cooker.1 lb. ground bison, 5 carrots, 2 rutabagas, 1 28 oz. can crushed tomatoes, 1 6 oz. can tomato paste, ½ onion, 4 cups beef stock or water, 4 cloves garlic, 2 tsp. paprika, 2 tsp. thyme, 1 tsp. sage, Salt and pepper to taste
- Cook on high for 3 hours and then reduce heat to low and cook for another 1 or 2 hours.
Nutrition
Calories: 353kcal | Carbohydrates: 21g | Protein: 24g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 79mg | Sodium: 110mg | Potassium: 1060mg | Fiber: 6g | Sugar: 10g | Vitamin A: 3059IU | Vitamin C: 54mg | Calcium: 122mg | Iron: 5mg