Ground Beef And Zucchini Stir-Fry Recipe
Simple meals are often the best, especially when made without ingredients that are hard to digest. Take it easy and enjoy beef and zucchini stir fry.
Servings 4 people
Calories 359kcal
Ingredients
- 1 lb. ground beef
- 1 large zucchini cut into zoodles
- 1 onion diced
- 2 bell peppers thinly sliced
- 1 head broccoli florets
- 1 green onion thinly sliced
Stir-Fry Sauce Ingredients
- ¼ cup coconut aminos
- 2 tbsp. rice wine vinegar
- 2 tbsp. raw honey
- 2 garlic cloves minced
- 1 tbsp. fresh ginger minced
Instructions
- In a bowl, combine all the ingredients for the stir-fry sauce.¼ cup coconut aminos, 2 tbsp. rice wine vinegar, 2 tbsp. raw honey, 2 garlic cloves, 1 tbsp. fresh ginger
- Brown the beef and the onion in a skillet over medium-high heat.1 lb. ground beef, 1 onion
- Stir in the bell peppers and broccoli florets, and cook for another 6 to 8 minutes until vegetables soften.2 bell peppers, 1 head broccoli florets
- Pour in the sauce, add the zoodles, and toss everything until well-coated.1 large zucchini
- Cook for another 2 to 3 minutes, adjust seasoning and serve topped with green onions.1 green onion
Nutrition
Calories: 359kcal | Carbohydrates: 17g | Protein: 21g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 420mg | Potassium: 505mg | Fiber: 2g | Sugar: 10g | Vitamin A: 1894IU | Vitamin C: 79mg | Calcium: 37mg | Iron: 3mg