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Grilled T-Bone Steak with Vegetable Salad on a black board with a knife.
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5 from 1 vote

Grilled T-Bone Steak with Vegetable Salad Recipe

Heat up your grill, spice those juicy T-bone steaks, and get ready to indulge in the summer fun! Lemonade with a hint of mint and spicy fries is optional.
Course Main Course
Cuisine American
Keyword grilled, paleo, recipe, salad, steak, vegetables
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 1092kcal
Cost 15

Ingredients

Grilled Vegetable Salad Ingredients

Instructions

  • Preheat the grill to medium-high heat.
  • In a bowl, combine the paprika, garlic, onion, coriander, and season to taste.
    2 tbsp. paprika, 1 tbsp. granulated garlic, 1 tbsp. crushed coriander, 1 tbsp. granulated onion
  • Season the steaks with the paprika mixture and let rest until they reach room temperature.
    4 T-bone steaks, Sea salt and freshly ground black pepper
  • In a large bowl, combine all the ingredients for the grilled vegetable salad, and toss until everything is well covered.
    1 large zucchini, ½ lb. button mushrooms, 1 bell pepper, 1 large red onion, ½ cup balsamic vinegar, ½ cup olive oil, 3 garlic cloves, ¼ cup fresh parsley, ¼ cup fresh basil, Sea salt and freshly ground black pepper
  • Cook the vegetables in a vegetable basket on the grill, closed, stirring once in a while, for 4 to 5 minutes.
  • Grill the steaks to your desired doneness, 3 to 4 minutes per side for medium-rare, depending on the thickness.
  • Let the steaks rest for 2 to 3 minutes and serve with the vegetable salad.

Nutrition

Calories: 1092kcal | Carbohydrates: 20g | Protein: 75g | Fat: 79g | Saturated Fat: 24g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 42g | Cholesterol: 190mg | Sodium: 208mg | Potassium: 1613mg | Fiber: 5g | Sugar: 8g | Vitamin A: 4967IU | Vitamin C: 46mg | Calcium: 79mg | Iron: 10mg