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Beef, Red Bell Pepper, And Asparagus Stir-fry on a white plate.
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5 from 1 vote

Beef, Red Bell Pepper, And Asparagus Stir-fry Recipe

The stir-fry is a beguilingly simple dish. Beef sirloin is cut into thin strips, and quickly tossed in a hot wok with vegetables by their side.
Course Side Dish
Cuisine American
Keyword asparagus, Beef, paleo, recipe, red bell pepper, stir-fry
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 people
Calories 168kcal
Cost 10

Ingredients

  • 1 lb. beef sirloin cut into strips
  • 1 large onion diced
  • ½ bunch green or white asparagus tough ends removed and cut into 1-inch pieces
  • 2 red bell peppers deseeded and cut into strips
  • 1 garlic clove minced
  • 1 thumb-sized piece of fresh ginger minced
  • Fresh parsley for garnishing
  • Coconut oil or ghee for cooking
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Prepare all ingredients before stir-frying.
  • Season beef to taste with salt and pepper.
    1 lb. beef sirloin, Sea salt and freshly ground black pepper to taste
  • Heat a wok over high heat, add some coconut oil or ghee and stir-fry the beef strips until just cooked.
    Coconut oil or ghee for cooking
  • Remove the beef from the wok, and stir-fry the onion and garlic for about 3 minutes.
    1 large onion, 1 garlic clove
  • Add the asparagus, bell peppers, and ginger; stir-fry for another 3 minutes.
    ½ bunch green or white asparagus, 2 red bell peppers, 1 thumb-sized piece of fresh ginger
  • Return the beef to the wok, and season to taste with salt and pepper. Cook for another 3 minutes, until everything is hot.
  • Sprinkle with fresh parsley before serving.
    Fresh parsley

Nutrition

Calories: 168kcal | Carbohydrates: 7g | Protein: 25g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 70mg | Potassium: 562mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1879IU | Vitamin C: 79mg | Calcium: 35mg | Iron: 2mg