Low-Carb Pizza Chicken Bake Recipe
Gluteny pizza is out, low-carb pizza is in. While you can opt for a cauliflower crust, other options are available: chicken breast crust, anyone?
Servings 4 people
Calories 320kcal
Cost 10
Ingredients
- 2 chicken breasts skinless and boneless
- 1 cup sliced pepperoni
- 1 bell pepper sliced
- 1 red onion sliced
- ½ cup mushrooms sliced
- 1 cup pizza or marinara sauce
- Sea salt and freshly ground black pepper
Instructions
- Preheat oven to 375 F.
- Flatten the chicken using a meat mallet or a rolling pin until about ½ inch thick.2 chicken breasts
- Place the chicken in a greased baking dish, and season to taste.Sea salt and freshly ground black pepper
- Cover each flattened chicken breast equally with the pizza sauce and half of the pepperoni.1 cup pizza or marinara sauce, 1 cup sliced pepperoni
- Next, divide the vegetables between the two chicken breasts and then finish with the remaining pepperoni.1 bell pepper, 1 red onion, ½ cup mushrooms
- Place in the oven and bake for 30 to 35 minutes, until the chicken is cooked through.
Nutrition
Calories: 320kcal | Carbohydrates: 8g | Protein: 34g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.5g | Cholesterol: 101mg | Sodium: 804mg | Potassium: 616mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1215IU | Vitamin C: 44mg | Calcium: 39mg | Iron: 3mg