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Keto Sausages With Tuscan-Style Vegetable
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5 from 1 vote

Keto Sausages With Tuscan-Style Vegetable Recipe

A Keto diet is never boring when dressed up with Tuscan spices. Add some Hasselback sausage, and devour the best flavors from the Italian countryside!
Course Main Course, Side Dish
Cuisine Italian
Keyword keto recipe, sausage, tuscan-style, vegetables
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 people
Calories 518kcal
Cost 10

Ingredients

Instructions

  • Preheat oven to 425 F.
  • Brown the sausages in a skillet over medium-high heat for 1 to 2 minutes on all sides, and set aside.
    6 to 8 sausages of your choice
  • Add the tomatoes, onion, bell pepper, zucchini, and olives to a baking dish.
    ½ cup cherry tomatoes, 1 red onion, 2 bell peppers, 1 zucchini, ½ cup pitted black olives
  • Toss all the vegetables with olive oil, red wine vinegar, basil, and season to taste.
    1 tbsp. red wine vinegar, 2 tbsp. olive oil, 2 tbsp. fresh basil, Sea salt and freshly ground black pepper
  • Place the sausages on top, and roast in the oven for 15 to 20 minutes, until vegetables are tender.

Nutrition

Calories: 518kcal | Carbohydrates: 9g | Protein: 21g | Fat: 44g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 22g | Trans Fat: 0.3g | Cholesterol: 92mg | Sodium: 1084mg | Potassium: 681mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2604IU | Vitamin C: 93mg | Calcium: 54mg | Iron: 2mg