Go Back
+ servings
Tarragon-Lemon Roasted Pork Chops on a plate.
Print Pin
5 from 1 vote

Tarragon-Lemon Roasted Pork Chops Recipe

These are not your grandma's pork chops, these are your pork chops, roasted with tarragon, zesty lemon, and fennel - they are out of this world!
Course Main Course
Cuisine American
Keyword lemon, paleo, pork chops, recipe, roasted, tarragon
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 people
Calories 380kcal
Cost 10

Ingredients

Instructions

  • Preheat oven to 350 F.
  • Season the pork chops to taste with sea salt and freshly ground black pepper.
    6 boneless pork chops, Sea salt and freshly ground black pepper
  • Melt some cooking fat in an ovenproof casserole dish, over medium-high heat.
    Cooking fat
  • Brown the pork chops for 1 to 2 minutes per side and set aside.
  • In the same casserole dish, add the tarragon, lemon zest, garlic, and fennel; cook for 2 to 3 minutes, stirring.
    8 tarragon sprigs, 1 tbsp. lemon zest, 3 garlic cloves, 2 fennel bulbs
  • Return the pork to the dish, pour in the chicken stock, and bring to a simmer.
    1 cup chicken stock
  • Transfer uncovered to the preheated oven and roast for 15 to 20 minutes.

Nutrition

Calories: 380kcal | Carbohydrates: 13g | Protein: 47g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 136mg | Sodium: 245mg | Potassium: 1372mg | Fiber: 4g | Sugar: 6g | Vitamin A: 253IU | Vitamin C: 21mg | Calcium: 105mg | Iron: 3mg