Go Back
+ servings
Slow Cooker Paleo Beef Stew on a plate.
Print Pin
5 from 1 vote

Slow Cooker Paleo Beef Stew Recipe

We've kept this Paleo beef stew low-carb with mushrooms and cabbage. Go ahead and try all variations; your inner caveman-woman will thank you!
Course Soup
Cuisine American
Keyword Beef, paleo, recipe, slow cooker, stew
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 6 people
Calories 506kcal
Cost 10

Ingredients

  • 3 lbs. beef chuck cubed
  • 1 onion chopped
  • 1 cup red wine
  • 6 fresh shitake mushrooms sliced
  • 3 garlic cloves minced
  • 1 14 oz. can plum tomatoes
  • 4 carrots cut into 1-inch pieces
  • 3 cups beef stock
  • ½ head of cabbage chopped
  • 1 bay leaf
  • Cooking fat
  • Sea salt and freshly ground pepper

Instructions

  • Season the beef with salt and pepper, then heat a pan with some cooking fat to medium-high heat.
    3 lbs. beef chuck, Sea salt and freshly ground pepper, Cooking fat
  • Add the beef to the pan and brown the meat on all sides.
  • Set the beef aside, and cook the onion, garlic, and mushrooms for about 7 minutes with a little more cooking fat added to the pan.
    1 onion, 6 fresh shitake mushrooms, 3 garlic cloves, Cooking fat
  • Place the remaining ingredients, except the cabbage, in your slow cooker. Season again to taste.
    1 cup red wine, 1 14 oz. can plum tomatoes, 4 carrots, 3 cups beef stock, 1 bay leaf
  • Cook on low for 6 hours.
  • Add the cabbage and cook for another hour.
    ½ head of cabbage
  • Remove the bay leaf and serve.

Nutrition

Calories: 506kcal | Carbohydrates: 13g | Protein: 48g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 447mg | Potassium: 1435mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1616IU | Vitamin C: 40mg | Calcium: 99mg | Iron: 6mg