Go Back
+ servings
Oven Baked Pork Chops with Roasted Sweet Potatoes on a green plate.
Print Pin
5 from 3 votes

Oven Baked Pork Chops with Roasted Sweet Potatoes Recipe

Oven-baked pork chops with sweet potatoes are the quintessential weekday meal. This recipe is a simple, no-fuss dinner for the whole family.
Course Main Course
Cuisine American
Keyword oven baked, paleo, pork chops, recipe, roasted sweet potatoes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 367kcal
Cost 10

Instructions

  • Preheat oven to 425 F.
  • In a bowl, combine the ketchup, chicken stock, garlic, apple cider vinegar, and coconut aminos.
    2 tbsp. homemade ketchup, ¼ cup chicken stock, 2 garlic cloves, 2 tsp. apple cider vinegar, 2 tbsp. coconut aminos
  • Season the pork chops to taste with salt and pepper.
    4 pork chops, Sea salt and freshly ground black pepper
  • Pour the mixture over the pork chops, making sure they are well covered.
  • Drizzle the avocado oil over the sweet potatoes and broccoli, and season to taste.
    2 sweet potatoes, 2 cups broccoli florets, 2 tbsp. avocado oil, Sea salt and freshly ground black pepper
  • Place the pork chops in a baking dish and surround it with the sweet potatoes and broccoli.
  • Bake in the oven for about 20-25 minutes, depending on the thickness, or until the pork is cooked through and the sweet potatoes are soft. Pork is done when the temperature reaches 145 F.

Nutrition

Calories: 367kcal | Carbohydrates: 21g | Protein: 32g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 371mg | Potassium: 907mg | Fiber: 3g | Sugar: 5g | Vitamin A: 9549IU | Vitamin C: 43mg | Calcium: 55mg | Iron: 1mg