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Paleo Chicken Pot Pie Soup in a white bowl.
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5 from 1 vote

Paleo Chicken Pot Pie Soup Recipe

Skip traditions this weekend and make a heartwarming chicken pot pie soup instead of a pie. It may be crustless, but the flavor is definitely in there!
Course Soup
Cuisine American
Keyword chicken, paleo, pot pie, recipe, soup
Prep Time 18 minutes
Cook Time 30 minutes
Total Time 48 minutes
Servings 4 people
Calories 180kcal
Cost 5

Ingredients

Instructions

  • In a medium pot, melt the coconut oil, then sauté the onion, carrot, and celery for 5-10 minutes, until soft and fragrant.
    1 tbsp. coconut oil, 1 red onion, 2 carrots, 1 cup diced celery
  • Add the garlic and bay leaves, and saute for another minute before adding the chicken stock and coconut cream.
    1 tsp. crushed garlic, 2 bay leaves, 2 cups chicken stock, 1 can coconut cream
  • Allow to simmer for 10 minutes, then add the shredded chicken and frozen peas.
    2 cups chicken, 1 cup frozen peas
  • Cook for a further 10 minutes until the chicken is heated through and the peas are cooked.
  • Season to taste and serve.

Nutrition

Calories: 180kcal | Carbohydrates: 14g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 24mg | Sodium: 218mg | Potassium: 389mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1126IU | Vitamin C: 19mg | Calcium: 36mg | Iron: 1mg