Hawaiian-Style Chicken Skewers Recipe
Not only to be enjoyed at a luau in paradise, but these Hawaiian-style chicken skewers will also transport you to another place, at another time.
Servings 4 people
Calories 309kcal
Cost 5
Ingredients
- 3 to 4 chicken breasts cut into 1-inch cubes
- 1 cup pineapple chopped
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 1 red onion chopped
- ½ cup fresh pineapple juice divided
- ½ cup coconut aminos
- 2 garlic cloves minced
- 1 tbsp. fresh ginger minced
- Sea salt and freshly ground black pepper
- Wood skewers soaked in water
Instructions
- Preheat the grill to medium-high heat.
- Add the garlic, ginger, coconut aminos, fresh pineapple juice, salt, and pepper to a saucepan.½ cup fresh pineapple juice, ½ cup coconut aminos, 2 garlic cloves, Sea salt and freshly ground black pepper, 1 tbsp. fresh ginger
- Bring the sauce to a light boil and simmer 10 to 12 minutes.
- Thread the chicken, bell peppers, onion, and pineapple chunks on wood skewers - alternating ingredients.3 to 4 chicken breasts, 1 cup pineapple, 1 red bell pepper, 1 green bell pepper, 1 red onion, Wood skewers
- Coat the skewers with the sauce, making sure they are well covered.
- Grill for 12 to 15 minutes, turning every few minutes, or until chicken is cooked through and vegetables are tender.
Nutrition
Calories: 309kcal | Carbohydrates: 22g | Protein: 41g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 110mg | Sodium: 778mg | Potassium: 590mg | Fiber: 2g | Sugar: 10g | Vitamin A: 1095IU | Vitamin C: 87mg | Calcium: 43mg | Iron: 2mg