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Keto Kafta Burgers on a wooden board.
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5 from 1 vote

Keto Kafta Burgers Recipe

A keto kafta burger, without the bun, will appear on your table very soon; a tzatziki spread is optional, yet highly recommended.
Course Main Course
Cuisine Mediterranean
Keyword burger, kafta, keto, recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 people
Calories 424kcal
Cost 10

Ingredients

Instructions

  • Preheat the grill to medium-high heat.
  • In a bowl, combine all the ingredients, except lettuce and lime; season to taste.
    ½ lb. ground lamb, ½ lb. ground beef, 1 egg, 2 tbsp. garlic, ¼ cup red onion, ¼ cup fresh parsley, ¼ cup fresh mint, 1 tbsp. fresh ginger, 2 tbsp. garam masala, Sea salt and freshly ground black pepper
  • Use your hands to form the burgers, and let them sit for 4 to 5 minutes.
  • Place on the grill and cook for 4 to 5 minutes per side, or until the desired doneness.
  • Serve with lime wedges, lettuce leaves, and homemade tzatziki if desired.
    1 lime, Lettuce leaves

Nutrition

Calories: 424kcal | Carbohydrates: 7g | Protein: 22g | Fat: 34g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 95mg | Potassium: 378mg | Fiber: 2g | Sugar: 1g | Vitamin A: 503IU | Vitamin C: 12mg | Calcium: 46mg | Iron: 3mg