Keto Mini Cheeseburger Meatloaves Recipe
Most muffins are certainly not Keto, unless you make them yourself, with wholesome ingredients, obviously including bacon. Mini cheeseburger meatloaves, anyone?
Servings 4 people
Calories 814kcal
Cost 10
Ingredients
- 1 ½ lbs. ground beef
- 1 onion minced
- 12 bacon slices
- 2 garlic cloves minced
- 1 egg
- ½ cup aged cheddar cheese cut into cubes (optional)
- ¼ cup homemade ketchup
- ½ tbsp. dried oregano
- Fresh parsley to garnish
- Sea salt and freshly ground black pepper
Instructions
- Preheat oven to 400 F.
- Combine the ground beef, onion, garlic, egg, cheese, ketchup, oregano, and season to taste.1 ½ lbs. ground beef, 1 onion, 2 garlic cloves, 1 egg, ½ cup aged cheddar cheese, ¼ cup homemade ketchup, ½ tbsp. dried oregano, Sea salt and freshly ground black pepper
- Mix everything until well combined.
- Take a muffin pan and place a slice of bacon around the sides of each hole.12 bacon slices
- Fill each bacon-surrounded hole with the beef mixture, and shape it into small muffins.
- Place in the oven and bake for 30 to 35 minutes.
- Let cool for about 5 minutes before removing from pan, and serve topped with fresh parsley.Fresh parsley to garnish
Nutrition
Calories: 814kcal | Carbohydrates: 10g | Protein: 43g | Fat: 66g | Saturated Fat: 25g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 28g | Trans Fat: 2g | Cholesterol: 219mg | Sodium: 797mg | Potassium: 728mg | Fiber: 1g | Sugar: 5g | Vitamin A: 334IU | Vitamin C: 3mg | Calcium: 181mg | Iron: 5mg