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Pork Chops With Blackberry BBQ Sauce on a wooden cutting board.
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5 from 1 vote

Pork Chops With Blackberry BBQ Sauce Recipe

If you have ever wondered how to add more delicious blackberries to your life, here is all the inspiration you need: pork chops with a mouthwatering blackberry BBQ sauce.
Course Main Course
Cuisine American
Keyword blackberry BBQ sauce, pork chops, recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people
Calories 370kcal
Cost 10

Ingredients

Instructions

  • Melt coconut oil in a saucepan over medium heat.
    2 tbsp. coconut oil
  • Add the garlic and cook until soft, 2 to 3 minutes. Add all the remaining ingredients to the saucepan except the pork chops, stir and bring to a light boil.
    2 cups fresh blackberries, 2 garlic cloves minced, ¼ cup chicken stock, ½ cup homemade ketchup, 2 tbsp. raw honey, 2 tbsp. apple cider vinegar, ½ lemon, 2 tsp. chili powder, ⅛ tsp. ground cinnamon
  • Lower heat and simmer for 12 to 15 minutes, or until blackberries fall apart.
  • Blend the mixture using an immersion blender or a regular blender.
  • Use a mesh strainer to remove the seeds and bring the sauce back to the pan over low heat.
  • Preheat the grill to medium-high heat.
  • Season the pork chops to taste, and grill the pork chops for 5 to 6 minutes per side, or to the desired doneness.
    4 to 6 large pork chops, Sea salt and freshly ground black pepper
  • Serve the pork chops topped with blackberry BBQ Sauce.

Nutrition

Calories: 370kcal | Carbohydrates: 24g | Protein: 31g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 400mg | Potassium: 780mg | Fiber: 5g | Sugar: 16g | Vitamin A: 1045IU | Vitamin C: 17mg | Calcium: 49mg | Iron: 2mg