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Simple Lamb Stew in a pot with a wooden spatula.
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5 from 1 vote

Simple Lamb Stew Recipe

There are days when you just want to take it slow, but not in the slow cooker kind of way. This simple lamb stew goes from raw ingredients to bowl in less than an hour!
Course Soup
Cuisine American
Keyword lamb, paleo, recipe, stew
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 537kcal
Cost 10

Ingredients

Instructions

  • Heat a large saucepan over medium-high heat, and melt the cooking fat.
    4 tbsp. cooking fat
  • Brown the lamb pieces in the saucepan for about 1 minute per side, then set aside.
    2 lb. lamb stew meat
  • Add carrots, onions, and garlic, and cook for a couple of minutes until the onions begin to soften.
    3 to 4 carrots, 1 onion, 2 garlic cloves
  • Add the mushrooms, broccoli, and tomatoes, and pour in the beef stock; scrape the bottom of the saucepan while cooking.
    1 broccoli head, 2 tomatoes, 8 oz. mushrooms, 2 cups beef stock
  • Sprinkle with fresh thyme, and season to taste.
    1 tsp. fresh thyme, Sea salt and freshly ground black pepper
  • Bring the lamb back to the saucepan, lower the heat to medium, cover, and cook for 30 to 40 minutes.

Nutrition

Calories: 537kcal | Carbohydrates: 18g | Protein: 55g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 147mg | Sodium: 455mg | Potassium: 1652mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2042IU | Vitamin C: 140mg | Calcium: 142mg | Iron: 13mg