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Slow Cooker Moroccan Lamb Stew in a blue bowl.
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5 from 5 votes

Slow Cooker Moroccan Lamb Stew Recipe

You would never guess just how much you could fall in love with slow-cooker Moroccan lamb stew. Enjoy the subtleties of Mediterranean spices, apricots, and slivered almonds.
Course Soup
Cuisine Moroccan
Keyword lamb stew, moroccan, paleo, recipe, slow cooker
Prep Time 25 minutes
Cook Time 6 hours
Total Time 6 hours 25 minutes
Servings 4 people
Calories 585kcal
Cost 10

Ingredients

Instructions

  • Melt coconut oil in a skillet over medium heat.
    2 tbsp. coconut oil
  • Brown the lamb on all sides, about 1 minute per side. Add all spices (cumin, fennel, coriander, ground cinnamon, ground allspice) to the meat, stir well, season to taste, and place in a slow cooker.
    2 lb. lamb stew meat, 1 tbsp. ground cumin, 1 tsp. fennel seeds, 1 tsp. ground coriander, ¼ tsp. ground cinnamon, ¼ tsp. ground allspice, Sea salt and freshly ground black pepper
  • Add the chopped onion, garlic, and ginger to the pan and cook until soft, about 2 to 3 minutes; then add to slow cooker.
    1 onion, 2 garlic cloves, 1 tbsp. ginger
  • Add the carrots, tomatoes, parsnips, and dried apricots to the slow cooker, along with the coconut milk.
    2 tomatoes, 2 to 3 carrots, 2 parsnips, 10 dried apricots, ½ cup coconut milk
  • Pour the beef stock over everything, top with the cinnamon stick, cover, and cook on low for 6 to 8 hours.
    2 cups beef or lamb stock, 1 cinnamon stick
  • Serve topped with fresh cilantro.
    Fresh cilantro

Nutrition

Calories: 585kcal | Carbohydrates: 37g | Protein: 52g | Fat: 27g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 147mg | Sodium: 413mg | Potassium: 1621mg | Fiber: 8g | Sugar: 17g | Vitamin A: 1466IU | Vitamin C: 17mg | Calcium: 157mg | Iron: 9mg