Melt coconut oil in a skillet over medium heat.
2 tbsp. coconut oil
Brown the lamb on all sides, about 1 minute per side. Add all spices (cumin, fennel, coriander, ground cinnamon, ground allspice) to the meat, stir well, season to taste, and place in a slow cooker.
2 lb. lamb stew meat, 1 tbsp. ground cumin, 1 tsp. fennel seeds, 1 tsp. ground coriander, ¼ tsp. ground cinnamon, ¼ tsp. ground allspice, Sea salt and freshly ground black pepper
Add the chopped onion, garlic, and ginger to the pan and cook until soft, about 2 to 3 minutes; then add to slow cooker.
1 onion, 2 garlic cloves, 1 tbsp. ginger
Add the carrots, tomatoes, parsnips, and dried apricots to the slow cooker, along with the coconut milk.
2 tomatoes, 2 to 3 carrots, 2 parsnips, 10 dried apricots, ½ cup coconut milk
Pour the beef stock over everything, top with the cinnamon stick, cover, and cook on low for 6 to 8 hours.
2 cups beef or lamb stock, 1 cinnamon stick
Serve topped with fresh cilantro.
Fresh cilantro