Tuna Poke Bowl Recipe
This Hawaiian-inspired raw tuna dish is perfect for a light and refreshing lunch or dinner.
Servings 4 people
Calories 173kcal
Cost 10
Ingredients
- 12 oz. raw sashimi-grade tuna cut into cubes
- 1 to 2 tbsp. dried nori minced
- ¼ cup red onion minced
- ¼ cup pomegranate seeds
- 1 green onion thinly sliced
- 2 tbsp. coconut aminos
- 2 tsp. extra virgin olive oil
- 1 tsp. sesame seeds
- Sea salt and freshly ground black pepper
Instructions
- In a bowl, combine the tuna, nori, onion, pomegranate seeds, coconut aminos, olive oil, and sesame seeds.12 oz. raw sashimi-grade tuna, 1 to 2 tbsp. dried nori, ¼ cup red onion, ¼ cup pomegranate seeds, 2 tbsp. coconut aminos, 2 tsp. extra virgin olive oil, 1 tsp. sesame seeds, Sea salt and freshly ground black pepper
- Toss everything gently until well combined.
- Adjust the salt and pepper seasoning to taste.
- Serve right away or refrigerate until ready to serve.
- Serve topped with green onions and fresh vegetables slices if you desire.1 green onion
Nutrition
Calories: 173kcal | Carbohydrates: 5g | Protein: 21g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 203mg | Potassium: 280mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2079IU | Vitamin C: 4mg | Calcium: 27mg | Iron: 1mg