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Scampi Steaks And Scallops Recipe
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5 from 1 vote

Scampi Steaks And Scallops Recipe

A surf n' turf dish might sound intimidating, but this mini version keeps things simple while still impressing!
Course Main Course
Cuisine American
Keyword scallop, scampi, steak
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 2 people
Calories 629kcal
Cost 12

Ingredients

Instructions

  • Melt some cooking fat in a skillet over medium-high heat.
    Cooking fat
  • Season the steaks to taste with sea salt and freshly ground black pepper.
    2 beef tenderloin steaks, Sea salt and freshly ground black pepper
  • Add steaks to skillet and brown on both sides (3 to 5 minutes).
  • Reduce heat to medium, add in the garlic and shallot, and cook until fragrant (1 to 2 minutes).
    4 garlic cloves, 1 shallot
  • Add the ghee and mix well.
    ¼ cup ghee
  • Pour in the white wine and cook until reduced by half.
    ¼ cup dry white wine or stock
  • Add the fresh basil, parsley, and lemon juice; baste the steak with the ghee-wine sauce.
    2 tbsp. fresh basil, 2 tbsp. fresh parsley, 2 tbsp. lemon juice
  • Add in the scallops and cook on both sides while basting.
    8 to 10 sea scallops
  • Sprinkle the scallops with lemon zest and season with salt and pepper to taste.
    1 tsp. lemon zest
  • Serve the steaks and scallops with the remaining sauce poured on top.

Nutrition

Calories: 629kcal | Carbohydrates: 10g | Protein: 59g | Fat: 36g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 217mg | Sodium: 373mg | Potassium: 1155mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2030IU | Vitamin C: 34mg | Calcium: 122mg | Iron: 6mg