Bacon And Green Onion Mashed Cauliflower Recipe
You don’t need to give up “comfort food” staples on a Paleo diet. This recipe makes a simple ingredient swap for a healthy side dish.
Keyword bacon, cauliflower, green onion
Prep Time 20 minutes minutes Cook Time 20 minutes minutes Total Time 40 minutes minutes
Fill a large saucepan with water and bring to a boil.
Add the cauliflower and simmer for 15 to 20 minutes.
6 cups cauliflower florets
Drain the water and return the cauliflower to the saucepan.
Add the ghee, garlic, and season to taste.
2 garlic cloves, 2 to 4 tbsp. ghee, Sea salt and freshly ground black pepper
Purée the cauliflower with a hand mixer until smooth.
Serve the mashed cauliflower topped with green onions and bacon.
4 bacon slices, 2 green onions
Calories: 198kcal | Carbohydrates: 9g | Protein: 6g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 33mg | Sodium: 192mg | Potassium: 515mg | Fiber: 3g | Sugar: 3g | Vitamin A: 68IU | Vitamin C: 74mg | Calcium: 41mg | Iron: 1mg