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Grilled Chicken With Basil Tomato Salad Recipe
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5 from 1 vote

Grilled Chicken With Basil Tomato Salad Recipe

Juicy ripe tomatoes steal the show here, but the simple grilled chicken is a winner for convenience and bulk-cooking value.
Course Salad
Cuisine American
Keyword basil, grilled chicken, salad, tomato
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4 people
Calories 456kcal
Cost 10

Ingredients

Instructions

  • Preheat a grill to medium-high heat.
  • In a bowl, combine the herbes de provence, garlic powder, onion powder, paprika, lemon zest, and salt and pepper to taste.
    2 tsp. herbes de provence, 1 tsp. paprika, ½ tsp. garlic powder, ½ tsp. onion powder, 1 tablespoon fresh lemon zest, Sea salt and freshly ground black pepper
  • Sprinkle the spice mixture all over the chicken breasts.
    4 chicken breasts
  • Place on the preheated grill and cook for 10 to 12 minutes per side until cooked through.
  • In a bowl, combine the cherry tomatoes, basil, balsamic vinegar, and olive oil.
    2 cups cherry tomatoes, ¼ cup basil leaves, 4 tbsp. balsamic vinegar, 4 tbsp. extra-virgin olive oil
  • Toss everything together and season to taste.
  • Serve each chicken breast topped with the basil tomato salad

Nutrition

Calories: 456kcal | Carbohydrates: 9g | Protein: 55g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 146mg | Sodium: 142mg | Potassium: 688mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1181IU | Vitamin C: 21mg | Calcium: 95mg | Iron: 6mg