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Oven-Roasted Butternut Squash And Kale Recipe
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5 from 1 vote

Oven-Roasted Butternut Squash And Kale Recipe

This Paleo casserole also happens to be vegan and vegetarian, and is a great option for those no-fuss chilly nights.
Course Side Dish
Cuisine American
Keyword butternut squash, kale, oven roasted
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 205kcal
Cost 10

Ingredients

Instructions

  • Preheat oven to 400 F.
  • Place the butternut squash in an oven-safe casserole dish.
    1 butternut squash
  • Drizzle with coconut oil, garlic, parsley, and paprika; season with salt and pepper to taste.
    2 garlic cloves, 1 tbsp. fresh parsley, 2 tsp. paprika, 2 tbsp. coconut oil, Sea salt and freshly ground black pepper
  • Stir until well combined.
  • Cover and place in the oven for 40 to 45 minutes.
  • Add the kale to the butternut squash, toss, and place back in the oven.
    1 ½ cups baby kale
  • Bake another 5 to 6 minutes; adjust seasoning as desired.
  • Serve the butternut squash topped with sliced almonds.
    ¼ cup almonds

Nutrition

Calories: 205kcal | Carbohydrates: 26g | Protein: 5g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Sodium: 26mg | Potassium: 875mg | Fiber: 6g | Sugar: 5g | Vitamin A: 23967IU | Vitamin C: 68mg | Calcium: 183mg | Iron: 3mg