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Pan-Fried Chili and Garlic Chicken Livers Recipe
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5 from 1 vote

Pan-Fried Chili and Garlic Chicken Livers Recipe

Searching for a nutrient-dense meal that is anything but ordinary? Garlic chicken livers with chili will surprise and tantalize your taste buds.
Course Side Dish
Cuisine American
Keyword chicken livers, chili, garlic
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 241kcal
Cost 10

Ingredients

  • 2 tbsp. Paleo cooking oil
  • 1 lb. chicken livers trimmed and cleaned
  • 1 tbsp. ghee or grass-fed butter
  • 2 garlic cloves crushed
  • ½ – 1 red chili finely chopped
  • Juice of ½ lemon
  • 3 tbsp. fresh chopped parsley
  • Sea salt and pepper to taste

Instructions

  • Heat a large frying pan over high heat.
  • Add the oil and chicken livers and fry until golden brown on both sides.
    2 tbsp. Paleo cooking oil, 1 lb. chicken livers
  • Add the ghee, garlic, chili, and lemon and allow to fry for another minute or two, then season to taste.
    1 tbsp. ghee or grass-fed butter, 2 garlic cloves, ½ – 1 red chili, Juice of ½ lemon, Sea salt and pepper to taste
  • Serve with a scattering of fresh parsley.
    3 tbsp. fresh chopped parsley

Video

Nutrition

Calories: 241kcal | Carbohydrates: 3g | Protein: 20g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 401mg | Sodium: 88mg | Potassium: 346mg | Fiber: 0.5g | Sugar: 0.4g | Vitamin A: 13550IU | Vitamin C: 44mg | Calcium: 28mg | Iron: 11mg