Jerked Lamb Chops Recipe
Fire up your plate with these spicy grilled lamb chops (or replace with pork if you prefer).
Servings 4 people
Calories 806kcal
Cost 30
Ingredients
- 2 lbs. lamb loin chops
- 6 cloves garlic peeled
- 1 scallion roughly chopped
- 1 small onion roughly chopped
- 1 tbsp. fresh rosemary minced
- 1 to 2 Scotch bonnet chiles stemmed and seeded
- 1 tbsp. coconut aminos
- 1 tsp. ground allspice
- 2 tbsp. olive oil
- Sea salt and freshly ground black pepper
Instructions
- Combine all the ingredients except the lamb chops in a food processor.6 cloves garlic, 1 scallion, 1 small onion, 1 tbsp. fresh rosemary, 1 to 2 Scotch bonnet chiles, 1 tbsp. coconut aminos, 1 tsp. ground allspice, 2 tbsp. olive oil
- Pulse until you get a smooth texture.
- Season the lamb chops with sea salt and ground black pepper.2 lbs. lamb loin chops, Sea salt and freshly ground black pepper
- Coat each chop with the jerk mixture and place in a marinating container.
- Refrigerate for 2 to 4 hours.
- Preheat a grill to medium-high.
- Add the chops to the grill and cook for 8 to 10 minutes, turning once.
Nutrition
Calories: 806kcal | Carbohydrates: 5g | Protein: 38g | Fat: 70g | Saturated Fat: 28g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 31g | Cholesterol: 168mg | Sodium: 214mg | Potassium: 579mg | Fiber: 1g | Sugar: 1g | Vitamin A: 169IU | Vitamin C: 7mg | Calcium: 63mg | Iron: 4mg