Spicy Beef Stew Recipe
A spicy take on a classic recipe - comfort food with just a little bit of an attitude.
Servings 4 people
Calories 728kcal
Cost 20
Ingredients
- 2 lbs. ground beef
- 2 sweet potatoes diced
- 28 oz diced tomatoes
- 1 onion finely chopped
- 1 jalapeño pepper seeded or not, finely chopped
- 2 cloves garlic minced
- 2 tbsp. chili powder
- 2 tsp. paprika
- 1 tsp. dried oregano
- 1 tsp. ground cumin
- ¼ cup beef broth
- ¼ cup ketchup
- Cooking fat
- Sea salt and freshly ground black pepper:
Instructions
- In a large saucepan, melt some cooking fat over medium-high heat.Cooking fat
- Brown the onion and garlic until soft.1 onion, 2 cloves garlic
- Add the ground beef and cook until browned.2 lbs. ground beef
- Add the chili powder, oregano, cumin, paprika, and season with salt and pepper to taste. Give everything a good stir.2 tbsp. chili powder, 2 tsp. paprika, 1 tsp. dried oregano, 1 tsp. ground cumin, Sea salt and freshly ground black pepper:
- Add all the remaining ingredients and bring to a boil.2 sweet potatoes, 28 oz diced tomatoes, 1 jalapeño pepper, ¼ cup beef broth, ¼ cup ketchup
- Reduce to a simmer and cook, half-covered, for 40 to 45 minutes.
Nutrition
Calories: 728kcal | Carbohydrates: 31g | Protein: 44g | Fat: 48g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 21g | Trans Fat: 3g | Cholesterol: 161mg | Sodium: 390mg | Potassium: 1499mg | Fiber: 9g | Sugar: 11g | Vitamin A: 12934IU | Vitamin C: 26mg | Calcium: 191mg | Iron: 10mg