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Dried Fruit Bars Recipe
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5 from 1 vote

Dried Fruit Bars Recipe

Re-create your favorite fruit-and-nut bars at home, and customize them to be your perfect treat.
Course Dessert
Cuisine American
Keyword dried fruit, fruit bars
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 people
Calories 402kcal
Cost 12

Ingredients

Instructions

  • Preheat your oven to 400 F.
  • Place the almonds on a baking dish and bake for 8 to 10 minutes. Let cool before using.
    1 cup raw almonds
  • In a food processor, combine all the ingredients and pulse until the ingredients start forming a ball, scraping the edges of the bowl to prevent the mixture from sticking.
    1 cup dried Medjool dates, 1 cup dried cranberries
  • Line a baking pan with parchment paper. Spread the mixture out into the pan, and shape it into a large rectangle.
  • Top with another piece of parchment paper, and refrigerate for at least 1 hour.
  • Cut into evenly shaped bars.

Nutrition

Calories: 402kcal | Carbohydrates: 60g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Sodium: 2mg | Potassium: 533mg | Fiber: 9g | Sugar: 48g | Vitamin A: 55IU | Vitamin C: 0.1mg | Calcium: 122mg | Iron: 2mg