Preheat your oven to 250 F.
Season the ribs with garlic powder, paprika, sea salt, and ground black pepper to taste.
1 tbsp. garlic powder, 2 tbsp. paprika, Sea salt and freshly ground black pepper, 5 lb. baby back ribs
Place the ribs on one or two baking dishes, making sure not to overcrowd them.
Cover the baking dishes with foil, and place them in the preheated oven.
Bake in the oven for 2 ½ hours to 3 hours.
While the ribs are cooking, melt some cooking fat in a saucepan.
Cooking fat
Add the onion and garlic to the saucepan and cook until soft.
1 onion, 2 garlic cloves
Add all the remaining ingredients and cook, uncovered, for 20 to 25 minutes.
2 cups fresh or frozen mixed berries, 1 cup homemade ketchup, ¼ cup apple cider vinegar, 2 tbsp. coconut aminos or worcestershire sauce, 2 tsp. Dijon mustard, 1 tsp. ground cinnamon, 1 tbsp. chili powder, 2 tbsp. hot sauce, 2 tbsp. raw honey, Sea salt and freshly ground black pepper
If you want a smoother texture, pulse the sauce using an immersion blender.
Remove the ribs from the oven and rub them with the BBQ sauce, making sure they are well covered.
Place on a preheated grill or back in the oven on broil, and cook for 5 to 8 minutes on each side.
Transfer the ribs to a cutting board, cut the racks between the bones, and serve.