Ham And Pineapple Skewers Recipe
These tasty grilled skewers combine ham and pineapple with a delicious sauce for maximum flavor.
Servings 4 people
Calories 409kcal
Cost 10
Ingredients
- 1 lb. ham cut into cubes
- 1 pineapple cut into cubes
- ¼ cup fresh pineapple juice
- 1 tsp. Dijon mustard
- 2 tsp. coconut aminos
- 2 tsp. raw honey optional
- ½ tbsp. fresh ginger minced
- Sea salt and freshly ground black pepper
- Wood or metal skewers
Instructions
- Preheat your grill to medium heat.
- In a bowl, combine the pineapple juice, coconut aminos, honey, ginger, mustard, and season with salt and pepper to taste.¼ cup fresh pineapple juice, 1 tsp. Dijon mustard, 2 tsp. coconut aminos, 2 tsp. raw honey, ½ tbsp. fresh ginger, Sea salt and freshly ground black pepper
- Thread alternating pieces of pineapple and ham onto the skewers.1 lb. ham, 1 pineapple, Wood or metal skewers
- Grill the loaded skewers for 8-10 minutes, basting with the sauce and turning frequently.
Nutrition
Calories: 409kcal | Carbohydrates: 34g | Protein: 26g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 70mg | Sodium: 1418mg | Potassium: 601mg | Fiber: 3g | Sugar: 26g | Vitamin A: 133IU | Vitamin C: 110mg | Calcium: 40mg | Iron: 2mg