Spiced Grilled T-Bones Recipe
Grilled T-bone steaks are a summer classic; here's one with just enough spice to make it delicious without hiding the steak underneath.
Servings 4 people
Calories 799kcal
Cost 25
Ingredients
- 4 T-bone steaks
- 2 tbsp. paprika
- ½ tbsp. onion powder
- ½ tbsp. garlic powder
- ½ tbsp. chili powder
- ½ tbsp. ground coriander
- Sea salt and freshly ground pepper
Instructions
- Preheat your grill to high heat.
- In a bowl, combine the paprika, onion powder, garlic powder, chili powder, coriander, and salt and pepper to taste.2 tbsp. paprika, ½ tbsp. onion powder, ½ tbsp. garlic powder, ½ tbsp. chili powder, ½ tbsp. ground coriander, Sea salt and freshly ground pepper
- Rub all the steaks on all sides with the seasoning.4 T-bone steaks
- Grill each steak for 3 to 4 minutes per side until it reaches your desired doneness.
Nutrition
Calories: 799kcal | Carbohydrates: 9g | Protein: 72g | Fat: 52g | Saturated Fat: 21g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Cholesterol: 190mg | Sodium: 222mg | Potassium: 1319mg | Fiber: 4g | Sugar: 1g | Vitamin A: 4188IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 9mg