Go Back
+ servings
Turkey And Vegetable Soup Recipe
Print Pin
5 from 1 vote

Turkey And Vegetable Soup Recipe

Don't throw out your turkey carcass! Use it in this gut-healing vegetable soup and take full advantage of all the flavor locked inside those bones.
Course Soup
Cuisine American
Keyword soup, turkey, vegetable
Prep Time 30 minutes
Cook Time 8 hours
Total Time 8 hours 30 minutes
Servings 4 people
Calories 258kcal
Cost 16

Ingredients

Instructions

  • Place the turkey carcass or parts in a saucepan, add all the remaining ingredients for the stock, and season to taste with pepper.
    1 turkey carcass or 5 lbs. turkey parts, 2 yellow onions, 2 celery ribs, 2 carrots, 4 garlic cloves, 1 bay leaves, 4 quarts cold water, Freshly ground black pepper, 4 sprigs of fresh thyme
  • Fill the saucepan with water and bring it to a boil.
  • Lower heat to a light simmer, and simmer for 4 to 8 hours. (adding water if necessary).
  • Strain the stock with a fine mesh sieve, throwing away all the remaining ingredients. Set aside the stock for now.
  • Pick through the carcass. Remove any meat you find, and add it to the meat for the soup.
  • Add all the ingredients for the soup in a large saucepan. Fill the pan with the turkey stock, and season to taste.
    2 cups leftover turkey, 1 onion, 3 to 4 carrots, 2 parsnips, 2 celery stalks, 1 cup cauliflower, 1 ½ cups cabbage, 2 bay leaves, 2 garlic cloves, 2 tsp. ground sage, 1 tsp. thyme, Sea salt and freshly ground black pepper, Turkey stock
  • Bring to a simmer, and simmer for 45 minutes to 1 hour.

Nutrition

Calories: 258kcal | Carbohydrates: 29g | Protein: 23g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 76mg | Sodium: 110mg | Potassium: 796mg | Fiber: 8g | Sugar: 9g | Vitamin A: 2053IU | Vitamin C: 47mg | Calcium: 137mg | Iron: 3mg