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Chicken Korma With Cauliflower Rice Recipe
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5 from 1 vote

Chicken Korma With Cauliflower Rice Recipe

A curry-like chicken dish with cashews, carrots, fresh peas and a coconut milk-based aromatic sauce.
Course Main Course
Cuisine Asian
Keyword cauliflower rice, chicken korma
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 4 people
Calories 658kcal
Cost 10

Ingredients

Ingredients for the korma sauce

Instructions

  • If using the cashews as a garnish, heat a dry skillet over medium heat and lightly toast until golden brown, about 2 minutes. Set aside.
  • Add the cauliflower florets to a food processor. Pulse until the cauliflower is the size of a grain of rice. Don’t overcrowd or over-process; the cauliflower may turn to mush. If needed, work in batches so you can keep an even consistency.
    1 head cauliflower
  • Once the “rice” is made, heat 2 tablespoons of cooking fat in a large sauté pan over medium heat.
  • Add the cauliflower and season to taste with salt and pepper, and stir to mix everything well.
    Sea salt and freshly ground black pepper
  • Continue cooking for another 5-7 minutes until the cauliflower is just tender.
  • Transfer to a bowl, cover to keep warm and set aside.
  • Place the potatoes in a pot and cover them with cold water. Bring to a boil. Once boiling, cook for 6 minutes, then strain and rinse under cold water. Set aside.
  • Heat a large skillet with 2 tablespoons of cooking fat over medium heat.
    4 tablespoon cooking fat
  • Add the chicken, season to taste with salt and pepper, and cook for 6-8 minutes, occasionally stirring, until the chicken is cooked through.
    1 lb. skinless, Sea salt and freshly ground black pepper
  • While the chicken is cooking, place all of the ingredients for the korma sauce except for the water into the food processor.
    1 cup full-fat coconut milk, ¼ cup raw cashews, 1 tablespoon fresh ginger, 2 garlic cloves, 2 teaspoon curry powder, 1 teaspoon ground coriander, ½ teaspoon ground cinnamon, ½ teaspoon ground cumin, ½ teaspoon red chili flakes
  • Blend until smooth. Taste and adjust the seasoning if needed.
  • Once the chicken is cooked, add the carrots, potatoes, bell pepper, onion, and peas to the pan, season with salt and pepper, and stir to mix well.
    2 carrots, 2 red potatoes, 1 red bell pepper, ½ onion, ½ cup frozen peas, Sea salt and freshly ground black pepper
  • Cook for 2 minutes, then add the lemon juice, stir and continue cooking for another 3 minutes.
    Juice of 1 lemon
  • Next, add the sauce and mix. If the consistency is very thick, add up to a 1⁄2 cup of water to thin it out.
    ½ cup water
  • Allow the chicken and vegetables to simmer with the sauce for 5 minutes or longer if a thicker consistency is desired.
  • Serve the chicken korma over cauliflower rice and sprinkle with toasted cashews, if using.
    ½ cup raw cashews

Nutrition

Calories: 658kcal | Carbohydrates: 43g | Protein: 34g | Fat: 42g | Saturated Fat: 16g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 103mg | Sodium: 194mg | Potassium: 1674mg | Fiber: 8g | Sugar: 10g | Vitamin A: 2000IU | Vitamin C: 128mg | Calcium: 102mg | Iron: 7mg