Chili & Garlic Roasted Broccoli Recipe
With just six ingredients, this broccoli side dish pairs well with just about any protein and can go from oven to table in less than 30 minutes.
Servings 4
Calories 124kcal
Cost 4
Ingredients
- 2 tbsp. olive oil
- 2 tbsp. lemon juice
- 2 garlic cloves crushed
- 1-2 tsp. red pepper flakes to taste
- Salt to taste
- 1 head broccoli broken into florets
Instructions
- Preheat the oven to 390 F.
- Mix together the olive oil, lemon juice, garlic, red pepper flakes, and salt.2 tbsp. olive oil, 2 tbsp. lemon juice, 2 garlic cloves, 1-2 tsp. red pepper flakes, Salt to taste
- Pour over the broccoli florets and toss to coat.1 head broccoli
- Transfer the broccoli to an oven-proof dish and place it in the oven.
- Allow to roast for 15-20 minutes or until the broccoli is starting to crisp around the edges and cook.
- Remove from the oven and serve.
Video
Nutrition
Calories: 124kcal | Carbohydrates: 12g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 71mg | Potassium: 518mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1313IU | Vitamin C: 139mg | Calcium: 79mg | Iron: 1mg