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Tuscan Chicken Skillet Recipe
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5 from 1 vote

Tuscan Chicken Skillet Recipe

A one-pan dinner recipe with a simple, savory Italian seasoning.
Course Side Dish
Cuisine American
Keyword chicken, skillet, tuscan-style
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 237kcal
Cost 12

Ingredients

Instructions

  • Melt some cooking fat in a large skillet placed over medium-high heat.
    Cooking fat
  • Add the chicken and brown for 3 minutes on each side.
    1 lb. chicken breast tenderloins
  • Remove chicken and set aside on a plate.
  • Add some more cooking fat to the skillet if necessary.
  • Add the sliced mushrooms in a single layer and brown for a few minutes per side. Remove from the pan and set aside.
    12 oz. mushrooms
  • Add the onion and cook until soft, about 4 minutes.
    1 onion
  • Add the garlic and sun-dried tomatoes and sauté for 2 to 3 minutes.
    3 cloves garlic, ½ cup sun-dried tomatoes
  • Stir in the diced tomatoes, oregano, thyme, and season with salt and pepper to taste.
    15 oz. fire-roasted diced tomatoes, 1 tsp. oregano, ½ tsp. thyme, Sea salt and freshly ground black pepper
  • Transfer the chicken back to the pan.
  • Cover and cook until the chicken is cooked through, about 10 to 12 minutes.
  • Return the mushrooms to the pan, combine well, adjust the seasoning if needed, and serve.

Nutrition

Calories: 237kcal | Carbohydrates: 20g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 329mg | Potassium: 1300mg | Fiber: 6g | Sugar: 9g | Vitamin A: 630IU | Vitamin C: 12mg | Calcium: 118mg | Iron: 13mg