Pomegranate Salmon Recipe
Dress up your salmon with this special blend of Middle Eastern flavors.
Servings 4 people
Calories 250kcal
Cost 12
Ingredients
- 4 wild-caught salmon fillets
- Juice of 1 lemon
- 1 tbsp. fresh thyme minced
- 1 tsp. sumac
- 2 tsp. pomegranate molasses see above
- Seeds from one pomegranate
- Cooking fat
- Sea salt and freshly ground black pepper
Instructions
- Drizzle the salmon fillets with lemon juice and sprinkle the thyme on top. Season to taste with salt and pepper and refrigerate for 30 minutes.4 wild-caught salmon fillets, Juice of 1 lemon, 1 tbsp. fresh thyme, Sea salt and freshly ground black pepper
- Place a skillet over medium heat and add in some cooking fat.Cooking fat
- Add the salmon to the hot skillet and cook for 6 to 8 minutes.
- Pour the sumac and pomegranate molasses over the fillet. Turn over and cook for another 5 to 6 minutes.1 tsp. sumac, 2 tsp. pomegranate molasses
- Serve with pomegranate seeds sprinkled on top.Seeds from one pomegranate
Nutrition
Calories: 250kcal | Carbohydrates: 2g | Protein: 34g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 75mg | Potassium: 856mg | Fiber: 1g | Sugar: 1g | Vitamin A: 244IU | Vitamin C: 6mg | Calcium: 35mg | Iron: 2mg