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Fried Honey Banana Recipe
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5 from 1 vote

Fried Honey Banana Recipe

Use this quick and delicious recipe to make dessert for one or for a crowd; it's egg-free, nut-free, and autoimmune-friendly so everyone can enjoy.
Course Appetizer
Cuisine American
Keyword banana, honey
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 people
Calories 357kcal
Cost 5

Ingredients

Instructions

  • Combine the honey with ¼ cup of warm water and mix well.
    1 tbsp. honey
  • Heat the coconut oil in a skillet placed over medium-high heat.
    2 tbsp. coconut oil
  • Add the banana slices to the skillet and fry for 2 minutes on each side.
    1 banana
  • Remove the skillet from the heat and pour the honey mixture on top.
  • Sprinkle with cinnamon and serve.
    Cinnamon

Nutrition

Calories: 357kcal | Carbohydrates: 28g | Protein: 1g | Fat: 30g | Saturated Fat: 25g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 4mg | Potassium: 456mg | Fiber: 3g | Sugar: 16g | Vitamin A: 83IU | Vitamin C: 13mg | Calcium: 7mg | Iron: 0.3mg