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cream bowl piled high with short ribs, carrots, and sauce
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5 from 1 vote

Beef Short Ribs Recipe

Satisfy your meat cravings with these tender and flavorful paleo beef short ribs. Slow cooked to perfection, they're a delicious and satisfying meal that's perfect for any occasion
Course Main Course
Cuisine American
Keyword beef short ribs, paleo short ribs
Prep Time 1 hour 20 minutes
Cook Time 2 hours 15 minutes
Total Time 3 hours 35 minutes
Servings 6 people
Calories 537kcal
Cost 15

Equipment

Ingredients

Instructions

  • Preheat your oven to 400 F.
  • Place the beef short ribs on a foil-covered baking sheet, season with sea salt and freshly ground black pepper, and place them in the preheated oven to roast for 15 minutes.
    6 pieces beef short ribs, Salt, Black pepper
  • In the meantime, heat a pot or Dutch oven to medium-low heat and cook the fennel, leek, onion, celery, and carrots in some cooking fat for about 15 minutes.
    1 fennel, 1 leek, 2 onions, 6 celery stalks, 2 carrots, Cooking fat
  • Stir in the garlic and continue cooking for about 2 minutes.
    3 garlic cloves
  • Pour in the red wine with the tomato paste, and season to taste with salt and pepper, bring to a boil and let boil until reduced by half, about 10 minutes.
    1 bottle dry red wine, 2 tablespoon tomato paste
  • Add the roasted short ribs to the pot or dutch oven, pour in the beef stock, and bring to a simmer.
    6 cups beef stock
  • Cover and place in the oven, lowering the temperature to 300 F, for about 2 hours.
  • Remove the meat from the pot or dutch oven and set aside.
  • Remove the thyme and rosemary from the liquid and bring the liquid to a boil.
    A few sprigs fresh thyme, A few sprigs fresh rosemary
  • Let the liquid simmer for about 20 minutes, uncovered, until reduced to the desired consistency.
  • Add the meat back to the liquid before serving to heat it through.

Notes

Mushrooms are a wonderful addition to the roasting process for added depth of flavor.

Nutrition

Calories: 537kcal | Carbohydrates: 16g | Protein: 46g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 122mg | Sodium: 683mg | Potassium: 1503mg | Fiber: 3g | Sugar: 6g | Vitamin A: 859IU | Vitamin C: 11mg | Calcium: 79mg | Iron: 6mg