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Apple and Vegetable Stir-Fry Recipe
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5 from 1 vote

Apple and Vegetable Stir-Fry Recipe

Mix something a little different into your stir-fry with this quick and easy recipe.
Course Side Dish
Cuisine American
Keyword apple, stir-fry, vegetables
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 116kcal
Cost 10

Ingredients

  • 1 head broccoli cut into florets
  • 1 cup onion sliced
  • 1 cup carrot julienned
  • 1 cup celery sliced
  • 1-2 apples sliced
  • Cooking fat

Ingredients for the orange ginger sauce

Instructions

  • Combine all the ingredients for the sauce in a large bowl.
    ½ cup fresh orange juice, 2 tbsp. coconut aminos, 2 tbsp. white wine vinegar, 1 tbsp. fish sauce, 1 tbsp. orange zest, 2 garlic cloves, 1 thumb size piece of ginger
  • Heat a skillet over medium-high heat and melt some cooking fat.
    Cooking fat
  • Add the broccoli and carrot and cook until tender but still somewhat crunchy, about 5 minutes.
    1 head broccoli, 1 cup carrot
  • Add the onion and celery and cook for another 5 minutes.
    1 cup onion, 1 cup celery
  • Drizzle the sauce over the mixture, and cook for 2 to 3 minutes.
  • Add the apple, stir everything, cook for another 2 to 3 minutes, and serve.
    1-2 apples

Nutrition

Calories: 116kcal | Carbohydrates: 24g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 553mg | Potassium: 804mg | Fiber: 6g | Sugar: 9g | Vitamin A: 6486IU | Vitamin C: 162mg | Calcium: 116mg | Iron: 2mg