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Coconut Date Balls Recipe
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5 from 1 vote

Coconut Date Balls Recipe

If you need something sweet without a bunch of junk ingredients, try these easy coconut-covered date balls.
Course Appetizer
Cuisine American
Keyword balls, coconut, date
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 people
Calories 895kcal
Cost 12

Ingredients

  • 1 cup dates roughly chopped
  • 2 eggs beaten
  • ½ cup. raw honey
  • 1 tsp. vanilla extract
  • ¼ cup ghee
  • 2 cups mixed nuts chopped small
  • 1 cup coconut flakes
  • ½ tsp. sea salt

Instructions

  • Combine the eggs, ghee, raw honey, and dates in a medium saucepan placed over medium heat.
    2 eggs, ½ cup. raw honey, ¼ cup ghee, 1 cup dates
  • Bring everything to a boil, occasionally stirring, for 3 to 5 minutes.
  • Remove from the heat, stir in the vanilla, and add in the sea salt.
    1 tsp. vanilla extract, ½ tsp. sea salt
  • Mix in the chopped nuts and stir until well combined.
    2 cups mixed nuts
  • Roll the mixture into small balls.
  • Roll each ball in the coconut flakes until well-covered.
    1 cup coconut flakes
  • Refrigerate until firm.

Nutrition

Calories: 895kcal | Carbohydrates: 76g | Protein: 18g | Fat: 64g | Saturated Fat: 25g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 27g | Trans Fat: 0.01g | Cholesterol: 111mg | Sodium: 289mg | Potassium: 834mg | Fiber: 13g | Sugar: 49g | Vitamin A: 133IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 4mg