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Chocolate Banana Boats Recipe
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5 from 1 vote

Chocolate Banana Boats Recipe

Enjoy this easy, nut-free Paleo treat the next time you're craving something sweet after dinner.
Course Dessert
Cuisine American
Keyword banana, boats, chocolate
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 people
Calories 306kcal
Cost 12

Ingredients

Instructions

  • Preheat your oven to 300 F.
  • Without peeling the bananas, cut a slit lengthwise into each fruit through the peel, but don’t cut all the way through the peel on the far side. Fill each banana with chocolate and 1 tbsp. of shredded coconut.
    4 bananas, 100 g 3.5 ounces dark chocolate, 4 tbsp. shredded coconut
  • Roll each banana in aluminum foil and place it on a baking sheet.
  • Cook the bananas in the oven for 20 to 25 minutes, or until the skin turns black, and serve hot.

Nutrition

Calories: 306kcal | Carbohydrates: 49g | Protein: 3g | Fat: 14g | Saturated Fat: 10g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 44mg | Potassium: 545mg | Fiber: 5g | Sugar: 34g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 14mg | Iron: 1mg