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Grilled Steak And Summer Veggies Recipe
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5 from 1 vote

Grilled Steak And Summer Veggies Recipe

A fresh blend of summer vegetables and grilled steak: easy to whip up in a just few minutes and perfect for BBQ season.
Course Main Course
Cuisine American
Keyword grilled steak, summer, veggie
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 554kcal
Cost 20

Ingredients

  • 1 ½ lb flank steak
  • 4 small zucchini cut lengthwise
  • 4 big carrots cut lengthwise
  • 2 cups of grape tomatoes halved
  • ½ cup red onions chopped

Fresh Herbs Vinaigrette Ingredients

Instructions

  • In a food processor, combine all the ingredients for the vinaigrette except for the olive oil. Blend all the ingredients for one minute, and then slowly pour in the olive oil. Transfer to a bowl and reserve.
    ½ cup fresh parsley, ½ cup fresh basil, 1 clove garlic, 1 tsp. Dijon mustard, Juice from half a lemon, Sea salt and freshly ground black pepper, 6 tbsp. extra virgin olive oil
  • Preheat the grill to medium-high heat.
  • Grill the flank steak for about 8 minutes for medium rare, or more if you like it Well done. Once cooked, remove from the grill and set aside to rest.
    1 ½ lb flank steak
  • In a bowl, combine the zucchini, the carrots, the red onions, and 1 tbsp. of the vinaigrette and combine well. Place the vegetables on the grill and cook for 5 to 6 minutes, flipping them once.
    4 small zucchini, 4 big carrots cut lengthwise, ½ cup red onions
  • Cut the cooked steak into slices and, in a big bowl, combine the steak, the cooked vegetables, and the grape tomatoes.
    2 cups of grape tomatoes
  • Add the remaining vinaigrette and toss to mix season to taste with sea salt and black pepper before serving.

Nutrition

Calories: 554kcal | Carbohydrates: 28g | Protein: 41g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 102mg | Sodium: 169mg | Potassium: 1513mg | Fiber: 5g | Sugar: 20g | Vitamin A: 11424IU | Vitamin C: 53mg | Calcium: 116mg | Iron: 5mg