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Eggplant cannelloni Recipe
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5 from 1 vote

Eggplant cannelloni recipe

A Paleo version of cannelloni, an Italian pasta dish. This recipe has an even richer flavor than noodles, and without all the wheat.
Course Appetizer
Cuisine Italian
Keyword cannelloni, eggplant
Prep Time 30 minutes
Cook Time 35 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 533kcal
Cost 12

Ingredients

Instructions

  • Preheat your oven to 400 F.
  • In a large skillet over medium heat, warm 1 tbsp. of olive oil and sauté the ground beef with half the shallots, half the garlic, the rosemary, and the oregano. Cook until the meat is evenly browned. Season to taste, and set aside.
    1 lb. ground beef or veal, 4 shallots, 4 garlic cloves, 1 tsp. fresh rosemary, 1 tsp. fresh oregano, 4 tbsp. extra-virgin olive oil, Sea salt and freshly ground black pepper to taste
  • In a saucepan placed over medium-low heat, warm 1 tbsp. of olive oil and sauté the remaining shallots and garlic until the shallots are soft.
  • Add the tomato sauce to the shallot and garlic, combine well and let simmer for 10-15 minutes.
    2 cups of tomato sauce
  • While the sauce simmers, place the eggplant on a roasting pan and coat it with olive oil on each side. Roast in the oven for 10 minutes, then let cool for 5 minutes.
    2 eggplants
  • Once the eggplant slices are cool, place the meat mixture at the edge of each slice of eggplant and roll the eggplant around the meat. Place the cannelloni in a roasting pot, and cover it with tomato sauce.
  • Place in the oven and cook for another 15 minutes. Serve and enjoy.

Nutrition

Calories: 533kcal | Carbohydrates: 26g | Protein: 24g | Fat: 38g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 666mg | Potassium: 1314mg | Fiber: 10g | Sugar: 14g | Vitamin A: 641IU | Vitamin C: 17mg | Calcium: 97mg | Iron: 5mg