Butternut squash fries recipe

5 from 1 vote

Butternut squash fries recipe

A delicious Paleo alternative on the beloved American classic. Unlike the sweet potato fries, these butternut squash fries are lower in carbohydrates.

Course Side Dish

Cuisine American

Keyword butternut squash, fries

Prep Time 10

Cook Time 25

Total Time 35

Servings people

Calories 205kcal

Cost 10

Ingredients

1 large butternut squash
¼ cup of olive oil or coconut oil
2-3 tsp. fresh dried herbs of your choice (optional)
Sea Salt and freshly ground black pepper to taste

Instructions

Preheat your oven to 425 F.
Cut the butternut squash in two and remove the seeds. Wash the middle and cut away the peel. Then cut the squash in wedges or sticks in your favorite size.
1 large butternut squash
In a bowl, evenly coat the butternut squash fries with the oil and spices.
¼ cup of olive oil or coconut oil
On a baking plate, place the fries evenly on a single layer. You can place a piece of parchment paper between the cooking plate and the fries if you don’t want them to stick to the plate.
Roast for 20 to 25 minutes or until golden and crisp.
Season to taste with sea salt and freshly ground black pepper, and serve.
Sea Salt and freshly ground black pepper to taste, 2-3 tsp. fresh

Nutrition